Keep Fit in Stroud 2024
Dance to get fit, stay healthy, lose weight
Have Fun!
Find out about exercise and dance classes, gyms, personal trainers, walking and other sports activities in Stroud, Gloucestershire
Everything is as up-to-date as possible, but please phone to check classes are appropriate and running before attending. Please send corrections to info@keepfitinstroud.co.uk. Thank you.
| Avening | |||
| Line Dance | Avening Social Club | 01453 731749 | Tue 8-10.30pm |
Brimscombe and Thrupp
| Zumba | Fitness Mill | 01453 886487 | Mon 7-7.45pm; Thu 7-7.45pm |
Cainscross, Ebley and Cashes Green
| Zumba Gold | Britannia Studio | Britannia Dance 07766 101790 | Mon 10am; Tue 10am; Wed 5.45pm; Thu 10am |
| Zumba Fitness | Cashes Green Community Centre | Britannia Dance 07766 101790 | Mon & Thu 5.45pm |
| Jolly Stompers | St Matthews School | Jule Cole 01453 752480 |
Mon 7-8pm; Mon 8-9.30pm |
| Adult Ballroom | Britannia Studio | Britannia Dance 07766 101790 | Improvers Mon 8.15-9.15pm;Beginners Wed 7.15; Intermediates Wed 8.15-9.15pm; Advanced 8.30-9.30pm |
| Ballroom, Latin | Cashes Green Primary School |
Elaine's Dancing School |
Beginner Mon 6.30pm; Improver 7.30pm; All 8.30pm |
| StreetFit | Britannia Studio | Britannia Dance 07766 101790 | Wed 6.30-7.15pm |
Chalford, Bussage and Eastcombe
| Zumba Gold | Chalford Hill Sports and Social Club | Helen Luther 07799620117 befit@live.co.uk |
Tue 9-10am |
| Dance Fit | Chalford Hill Sports and Social Club | Helen Luther 07799620117 befit@live.co.uk |
Fri 9-10am |
| Zumba | Thomas Keble Sports Centre | 01452 770617 | Wed 7.30-8.15pm |
| Ballroom & Latin | Eastcombe Village Hall | 01453 731749 | Beginners Fri 7-8pm |
| Dance in Lines | Eastcombe Village Hall | 01453 731749 | Thu 8-9pm |
King's Stanley and Leonard Stanley
| Lindy Hop | King's Stanley Village Hall |
James or Lisa 01453 752842 |
Beg Mon 7.15-8.15pm; Int Mon 8.15-9.15pm; Int Mon 9.15-10.15 |
| Jolly Stompers | Leonard Stanley Hall | Julie Cole 01453 752480 |
Tue 12.30-1.30pm |
Minchinhampton
| Line Dancing | Minchinchampton Primary School | Lyn Williams 01453 883527 |
Wed 6-7pm; Wed 7-8pm; Wed 8-9.30pm |
| Dance Fitness | Market House | Helen Luther 07799620117 befit@live.co.uk |
Mon 9-10am |
| Stapletons Dance | Market House | Julie Henderson 07500 473 770 |
Mon 3pm |
| Zumba Gold | Minchinhampton Scout Hut | Helen Luther 07799620117 befit@live.co.uk |
Wed 9.15-10.15am |
Nailsworth, Horsley and Forest Green
| Ballroom & Latin | Comrades Club | 01453 731749 | Beginners Mon 7.15-8.15pm; Intermediate Mon 8.15-9.15pm |
| Zumba Gold | Nailsworth Youth Club | Helen Luther 07799620117 befit@live.co.uk |
Mon 10.30-11.30am |
Randwick
| Pole Dance Fitness | Randwick Village Hall | Jo Thomas | Sat 4-5pm |
Rodborough
| Jolly Stompers | Gastrells School | Julie Cole 01453 752480 |
Thu 7-8pm |
| Child and Adult Dance | Dance Pointe Studios Rodborough |
Rhiannne Banyard 07854 298847 |
Tue-Sat |
| Dancercise | The Old Endowed School Rodborough |
Tricia Dunbar Dancercisestroud@jimdo.com 01453 872185 07400 433536 |
Tue 9.15-10.15am |
Stroud
| Egyptian Belly Dancing | Subscription Rooms | 01453 760900 | Tue 6.00-7.30pm |
| Swing Jive | Subscription Rooms | James or Lisa 01453 752842 | Beg Wed 7.15-8.15pm; Int Wed 8.15-9.15pm; Int Wed 9.15-10.15pm |
| SH'BAM | Stroud High School | just-classes.co.uk | Mon 7:30-8:25pm; Wed 7.30-8.25pm |
| Hip Hop Hustle | Stroud High School | just-classes.co.uk | Thu 7.30-8.20pm |
| Zumba Gold | Maypole Hall, Paganhill | just-classes.co.uk | Wed 10.15-11.15am |
| Zumba | Stratford Park Leisure Centre | 01453 766771 | Mon 10.30-11.30am; Wed 9.30-10.30am; Thu 7.15-8.15pm; Fri 10.30-11.30am; Sat 10.30-11.30am |
| Adult Dance | Stratford Park Leisure Centre | 01453 766771 | Mon 8-9pm |
| Jolly Stompers | Maypole Hall Paganhill |
Julie Cole |
Mon 3-4pm |
| Jolly Stompers | Trinity Rooms |
Julie Cole |
Wed 7-8pm; Fri 6.45-7.45pm |
| Learn to Dance Salsa | Imperial Hotel |
Salsairie 07956 711405 |
Tue 7.30pm |
| Argentine Tango | Archway Sports Centre | Website | Mon 8-10pm |
| Tangowild | Marling School | 07877 202751 | Tue 7.45-8.45pm beginners; 8.45-9.45pm Improver |
| Dancercise | Lansdown Hall Stroud |
Tricia Dunbar Dancercisestroud@jimdo.com 01453 872185 07400 433536 |
Fri 11.30-12.30 |
Woodchester
| Dancercise | North Woodchester Primary School | Tricia Dunbar Dancercisestroud@jimdo.com 01453 872185 07400 433536 |
Thu 7-8pm |
Whiteshill
| Balboa | Whiteshill Village Hall | info@justjivelindyhop.com James or Lisa 01453 752842 |
Beg Tue 7.30-8.30pm; Int Tue 8.30-9.30pm |
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