Keep Fit in Stroud 2024
Classes are an easy way for over 50s to keep fit, stay healthy and have fun
Find out about exercise and dance classes, gyms, personal trainers, walking and other sports activities in Stroud, Gloucestershire
These classes are suitable for those who are 50 or 60+. Of course lots of other classes are suitable too. Just check with the instructor. Everything is as up-to-date as possible, but please phone to check classes are appropriate and running before attending. Please send corrections to info@keepfitinstroud.co.uk. Thank you.
Brimscombe & Thrupp
| Extend Over 55s | Brimscombe & Thrupp Sports & Social Club | Claire Bader 01453 886953 |
Mon 6.30-7.30pm |
Cainscross, Ebley and Cashes Green
| Swinging Sixties | Fifth Dimension | 01453 769120 | Wed 11.30-12.15 |
King's Stanley & Leonard Stanley
| Young Ones 50+ | King’s Stanley Village Hall | just-classes.co.uk | Mon 10.30-11.30am |
| Senior Tone Zone | King’s Stanley Village Hall | just-classes.co.uk | Fri 09.45-10.45am |
Minchinhampton
|
Extend Over 55s |
Scout Hut |
Claire Bader |
Mon 2-3pm |
| Tai Chi, Chi Kung Over 55s | Scout Hut | Claire Bader 01453 886953 |
Tue 4-5pm |
| Over 50s Circuits | Scout Hut | Helen Luther 07799620117 befit@live.co.uk |
Tue 12-1pm; Thu 10.30-11.30am |
Stroud
| Young Ones 50+ | Maypole Hall, Paganhill | just-classes.co.uk | Tue 10.15-11.30am |
| Forever Fit | Stratford Park Leisure Centre | 01453 766771 | Tue 10.30-11.30 |
| Evergreens | Stratford Park Leisure Centre | 01453 766771 | Wed 10.30-11.30 |
| Over 60s Yoga | Stroud Yoga Space | Elles Theulen 07815 552952 |
Wed 10-11.15am |
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