Keep Fit in Stroud 2024
Yoga is an easy way to stay healthy
and find calm in busy lives
Find out about exercise and dance classes, gyms, personal trainers, walking and other sports activities in Stroud, Gloucestershire
Everything is as up-to-date as possible, but please phone to check classes are appropriate and running before attending. Please send corrections to info@keepfitinstroud.co.uk. Thank you.
Brimscombe and Thrupp
|
YogaKutir |
SitaRam Yoga Studio | 07896 215044 | Fri 10-11.30am |
Cainscross, Ebley and Cashes Green
| Yoga | Fifth Dimension | 01453 769120 | Thu 11.30-12.30pm |
Chalford, Bussage and Eastcombe
| Joy of Yoga | Chalford Sports & Social Club | Amanda Sultan-Black 01453 755635 |
Mon 6.15-7.30pm |
King's Stanley & Leonard Stanley
|
Dru Yoga |
Leonard Stanley Village Hall |
Carol Maguire |
Tue 9.30-10.45am; Fri 9.30-10.45am |
| Dru Yoga | Leonard Stanley Primary School | Carol Maguire 01453 791484 |
Wed 8-9.15pm |
Nailsworth, Forest Green & Horsley
| Hatha Yoga | Sawyer Hall | Sally Deacon 01453 751937 | Wed 7-8.30pm; Thu 5.45-7.15pm; Thu 7.30-9pm |
| MoGa (Yoga for men) | Horsley Village Hall | Stuart Dunn 07986 003602 | Mon 7.30-8.30am |
Rodborough
| Joy of Yoga | Rodborough Community Hall | Amanda Sultan-Black 01453 755635 |
Wed 10-11.15am |
Selsley
| Joy of Yoga | Selsley Scout Hut | Amanda Sultan-Black 01453 755635 |
Thu 9.30-10.45am |
Stroud
| Yoga and Relaxation | Subscription Rooms | 01453 760900 | Mon 5.45-7.15pm |
| Astanga Yoga | Old Town Hall | Jennie Hillman 07831 115049 | Tue 6.00-7.30pm |
| Yoga | Stratford Park Leisure Centre | 01453 766771 | Mon 12.30-1.30pm; Tue 1-2pm; Tue 8.15-9.15pm |
|
Hatha Yoga and Meditation |
Frankie's Yoga Studio | Frankie Duggan 01453 763632 info@yogafrankie.co.uk |
Mon 9.30-11am; Wed 6-7.30pm; Advanced Wed 8-9.30pm |
|
Yoga for Chronic Pain |
Frankie's Yoga Studio | Frankie Duggan 01453 763632 info@yogafrankie.co.uk |
Wed 9.30-10.45am |
|
Yoga for women only - Moving with Change |
Frankie's Yoga Studio | Frankie Duggan 01453 763632 info@yogafrankie.co.uk |
Thu 10.30am-12.30pm |
|
Yoga for mums |
Frankie's Yoga Studio | Frankie Duggan 01453 763632 info@yogafrankie.co.uk |
Sat 10-1pm |
| Iyengar Yoga | Centered Yoga Studio | Ian Hibbs 01453 760014 |
Mon 7-8.30pm; Tue 7-8.30pm; Wed 10-11.30am; We 7-8.30pm; Thu 7-8.30pm |
|
Kishori Yoga |
Stroud Yoga Space | Elles Theulen 07815 552952 |
Mon 7.30-9pm |
| Kundalini Yoga | Stroud Yoga Space | Elles Theulen 07815 552952 |
Tue 5.30-6.30pm; Thu 5.30-6.30 |
| Over 60s Yoga | Stroud Yoga Space | Elles Theulen 07815 552952 |
Wed 10-11.15am |
| 5 Step Yoga & Hypnosis | Stroud Yoga Space | Sharon St.Clare 01453 767399 |
Tue 10-11am |
| Mindful Yoga | Stroud Yoga Space | Kevin Glaister 01453 762838 | Tue 7.30-9pm; Wed 9.30-11am |
| Dru Yoga | Stroud Yoga Space | Tara Siglinger 01453 756108 |
Mon 10-11.30am |
| Yogalates | Stroud Yoga Space | Jayne Avery 01453 756108 |
Mon 10-11am; Mon 6-7pm |
| Hatha Yoga for Well Being | Stroud Yoga Space | Karen Saunders 01453 756108 |
Mon 12-1pm |
| Dru Yoga | Stroud Yoga Space | Rachel Mellish 01453 756108 |
Mon 7.30-9pm; Tue 9.30-11am; 10-11.15am |
| Kundalini Yoga | Stroud Yoga Space | Kathryn Francis 01453 756108 |
Tue 7.30-9pm |
| Hatha Yoga | Stroud Yoga Space | Alexandra 01453 756108 |
Wed 1-2pm |
| Iyengar Yoga | Stroud Yoga Space | Tanya De Leersnyder 01453 756108 |
Wed 6.15-7.45pm |
| Iyengar Yoga for men | Stroud Yoga Space | Tanya De Leersnyder 01453 756108 |
Wed 8-9.30pm |
| British Wheel Yoga | Stroud Yoga Space | Emma Morgan 01453 756108 |
Thu 9.30-11 |
| Vinyasa Flow Yoga/Astanga (Alternate Weeks) | Stroud Yoga Space | Jennie Hillman 01453 756108 |
Thu 9.30-11am |
| Core Yoga | Stroud Yoga Space | Sole Sataya 01453 756108 |
Thu 7.30-9pm |
| Yoga for Women and the Seven Gates | Stroud Yoga Space | Sole Sataya 01453 756108 | Sun 7.30-9pm |
| Classical Hatha Yoga | Stroud Yoga Space | Bob Waters 01453 756108 |
Thu 7.30-9pm |
| Pregnancy Yoga | Stroud Yoga Space | Emma Tilley 01453 756108 |
Sat 9-10.20am |
| Hatha Yoga | Stroud Yoga Space | Emma Tilley 01453 756108 |
Sat 10.30-11.30am |
| New Yoga | Parliament Primary School | Tristrem 07795 205689 |
Thu 6.30-7.45pm; Thu 8-9.15pm |
| Friday Lunchtime Yoga | Cotswold Health Centre | 01453 767600 | Fri 12.30-1.30pm |
Woodchester
| Dru Yoga | Woodchester Village Hall | Elisabeth Noblet 07973 877029 | Tue 1:30-2:45pm; Wed 8:15-9:15pm |
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